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protein date bark
Protein Date Bark Recipe
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Ingredients:

  • Dates (pitted and cut in half lengthwise) 

  • Nut or oat butter of choice 

  • Peanuts, crushed (or nut of choice)

  • Chocolate Protein Powder 

  • Milk of choice 

  • Salt 

Food Sources:

DirectionS:

  1. Line baking sheet with parchment paper

  2. Place dates close together on parchment paper and smash to flatten 

  3. Drizzle nut/oat butter and nuts over top of dates (to preference)  

  4. Prepare chocolate protein topping by slowly adding milk to protein powder of choice while stirring until pudding like consistency (add milk slowly!)

  5. Cover top of dates, nut/oat butter and nuts with chocolate protein mixture 

  6. Sprinkle salt evenly over top (to preference)

  7. Place in freezer until solid (~30-45 min) 

  8. ENJOY! 

8/17/23
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